Behind the sequins, smiles, and standing ovations of Strictly Come Dancing, there is a very real human cost — and for professional dancer Lauren Oakley, that reality came sharply into focus after the BBC finale.
The 34-year-old took to social media in the days following the show to share a heartfelt message with fans, urging them to think twice before posting harsh or hurtful comments online. What some may see as casual criticism, Lauren explained, can quickly become overwhelming when it lands on the people who pour their hearts, bodies, and lives into the performance.
Appearing alongside her 2025 partner, former footballer Jimmy Floyd Hasselbaink, Lauren stressed that her message wasn’t about seeking attention or defending results. Instead, it was a plea rooted in empathy. Having experienced public scrutiny firsthand, she spoke honestly about how even a few negative words can linger long after the cameras stop rolling.
To underline the sincerity of her message, Lauren chose to turn off comments entirely — making it clear that her post was not an invitation for debate, but a quiet request for kindness. Her words served as a reminder that the dancers and contestants viewers watch each week are people first, performers second, and deserve compassion regardless of the outcome.
The appeal came after a controversial elimination, which saw Jimmy exit the competition despite achieving his strongest score of the series, losing the dance-off to Amber Davies — whose participation had already sparked debate due to her previous dance experience. While emotions ran high among viewers, Lauren’s message cut through the noise with a simple truth: criticism can easily cross the line into harm.
For many fans, her plea resonated beyond the ballroom. It highlighted the power of social media — not just as a place for opinions, but as a space where words can either uplift or wound. Lauren didn’t ask for sympathy. She asked for understanding.
In an era where commentary is instant and permanent, her message stands as a timely reminder: kindness costs nothing, but cruelty can linger far longer than any final score.