Not magic. Not a Hollywood miracle.

At 100 years old, Dick Van Dyke is still dancing, still creating, and still greeting life with unmistakable joy. When asked about the secret behind his remarkable energy and longevity, the beloved screen legend doesn’t point to mysticism or shortcuts. Instead, he offers something far simpler — a way of living he has quietly practiced for decades.

Born on December 13, 1925, in West Plains, Missouri, Van Dyke reached his centennial birthday with the same optimism that has guided his entire career. Rather than dwelling on past achievements, his attention remains fixed on what lies ahead.

“100 years is not enough,” he said recently. “You want to live more.”

A Life Shaped by Movement, Music, and Joy

Van Dyke’s love for performance began early, sparked by afternoons spent watching Laurel and Hardy films at his local cinema. That childhood fascination grew into a lifelong calling, carrying him from radio work to television and Broadway. His breakthrough came with Bye Bye Birdie, earning him a Tony Award in 1961 and introducing audiences to his effortless blend of charm, comedy, and physical grace.

Soon after, he became a household name as Rob Petrie on The Dick Van Dyke Show, a role that won him three Emmy Awards and secured his place in television history. Film roles followed, including his unforgettable turn as Bert, the singing and dancing chimney sweep in Mary Poppins, and later as the eccentric inventor in Chitty Chitty Bang Bang.

Even now, movement remains at the heart of his daily life.

“I’ve got one game leg from… I don’t know what,” he once joked. “But I still try to dance.”

Still Creating — Still Surprising

Age has done little to dim Van Dyke’s creative spark. In 2024, he became the oldest person ever to win a Daytime Emmy Award, taking home the honor for Guest Performance in a Daytime Drama Series for Days of Our Lives.

A year earlier, he delighted fans by appearing in Coldplay’s All My Love music video, filmed as he approached his 99th birthday. The quiet, intimate piece shows Van Dyke reflecting on his life and dancing barefoot alongside his wife — a moment that felt deeply personal and timeless.

Far from slowing down, he continues to embrace new projects. A recent documentary explores his extraordinary life and career, while his book, 100 Rules for Living to 100: An Optimist’s Guide to a Happy Life, offers insight into the philosophy he credits most for his longevity.

The “Secret” Is Surprisingly Simple

If Van Dyke has a formula, it’s refreshingly uncomplicated: stay active, stay curious, and stay optimistic.

He has often spoken about the importance of movement, even in small doses. Whether it’s going to the gym, dancing when he can, or simply keeping his body engaged, physical activity remains a daily priority.

Just as important, he believes, is attitude.

“I never wake up in a bad mood,” he once said. “Sometimes I have more energy than others, but I always try to keep going.”

His wife, makeup artist Arlene Silver, whom he married in 2012, plays a vital role in that vitality. The couple, who share a 46-year age difference, frequently speak about their relationship with warmth, humor, and deep affection.

“It’s a privilege and an honor to take care of him and make him happy,” Silver has said.

A Life That’s Still Being Celebrated

Van Dyke’s 100th birthday sparked celebrations across the United States, including a joyful flash mob in Malibu — a fitting echo of his 90th birthday, when he joined dancers in singing Let’s Go Fly a Kite from Mary Poppins.

LOS ANGELES, CALIFORNIA – SEPTEMBER 07: Dick Van Dyke, winner of the Emmy Award for Outstanding Variety Special (Pre-Recorded) for Dick Van Dyke 98 Years of Magic, attends the 76th Creative Arts Emmys Winner’s Walk at Peacock Theater on September 07, 2024 in Los Angeles, California. (Photo by Amy Sussman/Getty Images)

Despite decades of accolades — from the Hollywood Walk of Fame to the Television Hall of Fame and a Britannia Award for Excellence in Television — Van Dyke remains disarmingly humble. He has even laughed at himself over the years for his famously criticized Cockney accent in Mary Poppins, once jokingly apologizing to BAFTA audiences for “the most atrocious Cockney accent in the history of cinema.”

Still Moving Forward

At 100, Dick Van Dyke doesn’t sound like someone looking back. He sounds like someone still moving forward — still dancing, still learning, still believing that joy, optimism, and motion are essential to a full life.

And perhaps that, in the end, is the real secret.

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